Rays of Hope’s hampers consist of the following food and health-related products:

Non-perishable food:

  • Selection of fresh vegetables
  • Mealie meal (5 kg bag)
  • Peanut butter (at least 800g)
  • Tinned pilchards (3 tins)
  • Baked Beans (3 tins)
  • Tea (100 bags)
  • Long life milk (2 litres)
  • Marmite / Bovril
  • Sugar (2,5 kg)
  • Rice (2 kg)
  • Pasta (1 kg)
  • Soup (6 packets)
  • Mixed Veg (2 tins)
  • Tray of eggs (30)

Health-related products:

  • Panado
  • Soap (3 bars)
  • Box of tissues
  • Dishwashing liquid
  • Up to 6 face masks (if available)
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